Baltimore Weight Watchers?

For an appointment call 443-524-6600.

As I've treated patients for various conditions in my clinic over the years, I've noticed that many of them often talk of losing weight, but never actually get started, or follow through with it.  Yeah, they speak of doing it when the new year comes around.  Or, they watch as others try to lose weight, some successfully, but most not.  They become what I like to call Baltimore weight watchers, always observing others struggle, always talking about losing weight, but never doing it successfully themselves.

But I can fully understand the difficultly most of my patients have had with weight loss.  The challenges of losing weight in today's society are immense.  It's more and more difficult to eat a healthy diet composed of real food. Unless you have your own garden, catch your own fish or have your own farm animals you are left to trust others to develop healthy food for you.  In order to buy healthy food, we are generally forced to shop in higher end grocery stores, buying more expensive food and taking the time to prepare it at home.  This is NOT as easy as just picking up food on the way home from work or ordering a pizza.  Even when you do make a conscious effort to chose wisely, the food itself, even when a healthy choice, does not have the same nutrients in it that the same food had 50 years ago.  So what can we do?

This is why I have instituted a program for the patients at my clinic which is easy to do, safe, and VERY effective.  Better yet, the food you eat on this program tastes great, is filling and more importantly is healthy.  Many patients on our program not only lose weight, but also report their blood pressure and cholestrol levels coming down.  The typical dieter on our program loses 3-5 pounds per week.  Maybe the most important aspect of our program is that we have a plan for each dieter to maintain their new wieght once they have achieved their desired weight! 

Whether you need to lose 100 pounds or are interested in losing 15-20, our doctor supervised program can help you do it safely and effectively.  Maybe the best news of all is that most dieters actually SAVE MONEY while on our program because the cost of the food you will be eating is less expensive than the typical food eaten by most when not on the diet.

Call to schedule an appointment today.  There is no cost to come to one of our weight loss workshops.  It could be one of the best decisions you ever make!  Call now 443-524-6600.

The Doctors at Living Wellness